Saturday, July 18, 2009

Is one more bite of ice cream really worth all this?

I just got some lab results back from my physical exam. For the most part, they look pretty good. The doctor said the EKG was perfect, BUT the blood sugar test result suggests I may be heading for the "pre-diabetic" zone, if I don't make some changes.

I like change and challenges, but...I also like those Reese's Peanut Butter Cups as well. I guess I will have to develop some new habits. We have already begun making some new patterns. Tina and I are walking more and plan to add more walks to our schedules every week.

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