I started a health blog ( Prediabetic HQ) a few months ago, mostly to motivate and educate myself out of the diabetic danger zone. So far it is working. I lost 25 lbs in the last 4 months and have just passed 1 week below my goal weight of 150 lbs. My A1c is 4.8, that means I am NOT even prediabetic anymore.
I have learned a lot, not just about health, in the process. In the fight to get to a better place health-wise, the drama of temptation vs self-control, discipline vs being a sluggard and many other themes familiar to Christians struggling to grow in Christ are evident. What I learned from a victory on one battle field has helped me win on others. I do not believe in "Prosperity Theology" or that the gospel needs to be supplemented with advice from diet gurus, but I do feel I have learned lessons in my struggles (an successes) to get healthier that I can apply in a positive way to my life work as a pastor, missionary, Bible College professor, husband and father.
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